Congratulations on gaining admission to College!  The years that you spend in college are incredibly important in terms of laying the foundation for your personal, professional, and emotional wellbeing as an adult.  Although many are prepared to embark on their journey to college, Mental Fitness & Psychotherapy's Freshmen Adjustment College Prep Seminar seeks to provide helpful supplemental information about common challenges experienced by first-year students while also providing basics about how to prepare for the acculturation to a college campus.  At the Freshmen Adjustment Seminar, professionals will lead different discussions geared towards both parents and their children to help encourage a healthy transition to the rigors and joys of college living and academics.




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